Thank you!
The information you have provided in your check-in will be used to further develop and refine your plan to keep progress moving forward. If changes are needed you can expect to hear back from me in 24-72 hours. If things are going well and I don’t see a need to change a plan that’s already working then you may not hear back as quickly.
Of course if you would like to discuss your check-in or plan further then never hesitate to reach out either by email (kevjbradley@kjbfit.com) or DM me on instagram (@kevjbradley).
Keep crushing your goals and always feel free to tag me in your social media posts for a re-share ;)
— Coach K Bradley